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Kamis, 24 Mei 2018

Ebook Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980

Ebook Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980

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Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980

Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980


Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980


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Straight Hearts' Delight: Love Poems and Selected Letters, 1947-1980

Book by Ginsberg, Allen, Orlovsky, Peter

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Product details

Paperback: 239 pages

Publisher: Gay Sunshine Pr; 1st edition (September 1, 1980)

Language: English

ISBN-10: 0917342658

ISBN-13: 978-0917342653

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 12 ounces

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,335,214 in Books (See Top 100 in Books)

As a gay man, I like the fact that this is basically a whole book of gay love poetry.However, some of the poems can be crude, and they aren't for a sensitive or prudish (yes, some gay guys are prudish, I'm not one of them, but they are out there). I liked these poems because I like Allen Ginsberg, however, if you really like Ginsberg, you probably already own the complete collection of his poetry, so clearly there is nothing new here by Ginsberg. What you're buy here that you won't find in his collected works are the poems written by his boyfriend, Peter. And, they're interesting. Clearly, he wasn't one of the great poets of the 20th Century, so he shouldn't be judged in the same breath as Ginsberg. But, Peter's poems are just as innovative and avant-guard as Ginsberg's (perhaps more? - he did write one of them as he was orgasming).If you are a huge fan of gay literature, then you should get this book. If you're just a passing fan of Ginsberg, though, I'd pass it up.

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Senin, 21 Mei 2018

Ebook IBS: 365 Tips for Living Well

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IBS: 365 Tips for Living Well

About the Author

Dr. Barbara Bolen is a psychologist, health coach, and health writer specializing in digestive health. In addition to running a private psychotherapy practice and health coaching business, she currently serves as the IBS Expert for the website About.com. She is author of Breaking the Bonds of Irritable Bowel Syndrome and co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions. She is also the co-creator of the Low-FODMAP Diet Training Program™ and the Low-FODMAP Diet E-Course™. Dr. Bolen’s education and experience in psychology, medical research, and nutrition provide her with a unique background for helping people to optimize their mental, digestive and overall health.

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Product details

Paperback: 168 pages

Publisher: Demos Health; 1 edition (October 9, 2015)

Language: English

ISBN-10: 1936303868

ISBN-13: 978-1936303861

Product Dimensions:

5.9 x 0.5 x 8.9 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#1,511,677 in Books (See Top 100 in Books)

I have family members with IBS. This is a good starting place for strategies to deal with IBS. A lot of areas are covered including OTC Meds, herbals, and diet. Unfortunately IBS is a frustrating functional chronic problem and requires more research. The author made good suggestions based on cognitive therapy that may be helpful. I would suggest underlining those sections of the book that relate to your type of IBS. And then keep a record of your symptoms and what you tried. I'm thinking that for many patients with this problem, symptoms are like a moving target. What was helpful today, may not be useful tomorrow. It is critical to find a physician who will work closely with you.

So many great tips! Dr. Bolen, you understand what it really means to live with IBS. Your advice is specific and informative. Thank you for raising the veil some of us with IBS put over ourselves by acknowledging taboo topics, such as the impact IBS can have on our personal relationships.

Outstanding book! One of the best practical books I have seen on IBS! Fast shipping! Great experience!

Everything you need to know in one book.As a long time sufferer of IBS I highly recommend this book to the newly diagnosed as your starting point. By the end you will be well informed and headed in the right direction in taking back control. If you are a long time sufferer and think you have heard and read it all, you will find some new tips and facts for sure.One can go Dr. to Dr. and not get answers or get answers that you can understand. In this book you will find clear, concise suggestions, self-help tips and facts at your fingertips in terms we can all understand,. It is even written by someone who understands the psychological as well as the medical impact this disorder can cause.All in one book. Thanks Dr. Bolen!

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Sabtu, 19 Mei 2018

Download PDF The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev

Download PDF The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev

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The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev

The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev


The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev


Download PDF The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev

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The Tigress of Forli: Renaissance Italy's Most Courageous and Notorious Countess, Caterina Riario Sforza de' Medici, by Elizabeth Lev

Review

An engrossing biography of one of Renaissance Italy’s most accomplished powerbrokers. Few people were better able to navigate the sea of shifting alliances and internecine squabbles that characterized 15th-century Italy than Caterina Sforza (1463–1509). All the more remarkable is that she was able to do it in an era when all of her rivals were men. Widowed by three husbands—two of them assassinated before her eyes—Sforza ruled over the province of Forlì as regent for her young son Ottaviano, and was reviled, admired and feared in equal measure by popes, foreign powers and her own subjects alike. Lev (Art History/Duquesne Univ.) deftly explores the psychological strains endured by the Countess, from her first marriage to a diffident and cowardly nephew of Pope Sixtus IV, to the murder of her beloved second husband and the merciless vengeance she took upon the conspirators, to her heroic and single-handed defense of her city from the Venetians and her ultimate imprisonment in the dungeons of Cesare Borgia. The author writes with a light touch and an eye for the pageantry and drama of the time—her subject was known as one of the best-dressed women in Italy—while colorfully recounting weighty affairs of state. In one memorable scene, Sforza gains the upper hand negotiating a military alliance with a young Machiavelli: "While Machiavelli had thought the seduction of Catarina was complete, she made it clear that the courtship was only beginning. Stung by his misreading of the situation, he showed his shock and hurt through both his words and gestures, betraying his inexperience. Only later would Machiavelli learn to conceal his true thoughts behind a mask of wit and irony."An inspiring tale of the courage and fortitude of an enigmatic and indomitable woman."--Kirkus Reviews

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"A rich, nuanced portrait of a highly controversial beauty and military leader, and her violent albeit glittering Italian Renaissance milieu."--"Publishers Weekly" A strategist to match Machiavelli; a warrior who stood toe to toe with the Borgias; a wife whose three marriages would end in bloodshed and heartbreak; and a mother determined to maintain her family's honor, Caterina Riario Sforza de' Medici was a true Renaissance celebrity, beloved and vilified in equal measure. In this dazzling biography, Elizabeth Lev illuminates her extraordinary life and accomplishments. Raised in the court of Milan and wed at age ten to the pope's corrupt nephew, Caterina was ensnared in Italy's political intrigues early in life. After turbulent years in Rome's papal court, she moved to the Romagnol province of Forli. Following her husband's assassination, she ruled Italy's crossroads with iron will, martial strength, political savvy, and an icon's fashion sense. In finally losing her lands to the Borgia family, she put up a resistance that inspired all of Europe and set the stage for her progeny--including Cosimo de' Medici--to follow her example to greatness. A rich evocation of Renaissance life, "The Tigress of Forli" reveals Caterina Riario Sforza as a brilliant and fearless ruler, and a tragic but unbowed figure.

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Product details

Paperback: 352 pages

Publisher: Mariner Books; First edition (October 16, 2012)

Language: English

ISBN-10: 0547844166

ISBN-13: 978-0547844169

Product Dimensions:

5.3 x 0.9 x 8 inches

Shipping Weight: 7 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

166 customer reviews

Amazon Best Sellers Rank:

#116,055 in Books (See Top 100 in Books)

This is a story that holds the interest. The political schemes, wars, and assassinations of that era are covered in detail, often with the horror and suspense which medieval cruelty and duplicity invite. As a writer of talent, this author brings the characters to life with an abundance of details which one cannot find elsewhere. Moreover, her use of adjectives is masterful, so precise and evocative that I cannot refrain from complimenting the author on their use.This biographer has chosen a historical episode and a leading character of great interest. Caterina of Forli was certainly courageous and resourceful during the multitudinous and perilous changes of fortune which characterized the Italy of that time. She also proved as devious and unsparing as any of the male rulers, faced as she was by the many enemies of her family. Following the assassination of her beloved second husband, for instance, she destroyed the conspirators and even their families with great cruelty.She will be remembered forever, however, for her defiance of the Borgia pope and his ruthless son Cesare. The author triumphs in telling the story of the assault on the fortress at Forli and the capture of a woman unbowed by the fortunes of war. By contrast, the indifference of her elder sons to her imprisonment and suffering, their cupidity, their ambition for higher positions in the Church while making no effort to help her are both shocking and disgusting.You will not find a more complete recounting of these tragic events than in this history of a valiant woman fighting against all the hardships of medieval Italy. After her capture by the terrible Cesare Borgia, I had to pause often before continuing with this record of the indignities and suffering inflicted on this woman.I recommend this biography to anyone seeking history related in an interesting way.This biographer, moreover, provides an extra benefit by adding to the book a brief account of the career and death of Caterina's youngest son, the great warrior Giovanni dalle Bande Nere.

I have always loved and been fascinated by powerful women, both in history and in fiction. I'm especially fascinated by these sorts of women who lived in eras where their lives were highly circumscribed. As the saying goes "well behaved women seldom make history". It's a shame because history is filled with great women of strength, resilience and resourcefulness and their names need to be better known.To be honest, I actually came across the amazing and wily Catarina Sforza while watching Showtime's 'The Borgias' (my guilty Jeremy Irons pleasure). As I watched this powerful reddish-gold haired virago lift her skirts and taunt the army of Cesare Borgia by pointing at her genitals and telling him that she could make more sons (a story that was highly embellished by Machiavelli who was NOT a fan of hers), I thought, this woman's real story has GOT to be pretty darn interesting and fact actually pales in comparison to fiction. She was, even to her detractors, a remarkable woman who literally went toe to toe with the incredibly dangerous Borgia clan alone.Catarina Riario Sforza de Medici was in short, one hell of a woman. Elegant, cultured, literate, a fighter, a huntress, a tactician, a healer, a mother and a very beautiful and forceful woman. She often stood alone, fighting for her family's legacy and her right to exist in a Renaissance Italy which alliances shifted on the winds and death was a mere heartbeat away. She could also be very stubborn and make serious errors in judgment. Be that as it may, Catarina took control of her life in ways that were quite rare for that time period. Far from perfect, she was a woman determined to be in charge of her destiny.

Excellent historical account of a woman born before her time. It is written in a very readable style and it was hard for me to put down. I selected this for a book club reading and selfishly, I wanted to read something prior to a planned extensive trip to Italy. My desire, after reading “Leonardo”, was to find a book about women in that period to get some perspective on women’s roles in that time. This was a wonderful choice and while she is perhaps not typical of the time, her story was well worth reading. I love how Elizabeth Lev humanized Catarina—she did not sugar coat her flaws and mistakes, nor did she dwell too much on her victories. The result was the feeling of reading about a REAL woman and not a lionized historical myth. Our book club read “Leonardo” prior to this selection and we all could criticized that piece by saying that although the book was informative and readable, it did nothing to humanize a great man. This account of this historical figure gave well documented and referenced historical accounts, but also made you realize you were learning about a real person—-not some myth. Our trip to Italy, after reading this book, warranted a stop in Imola and Forli, to further explore the life of this incredible woman.

Excellent book. I will use it as a text book for a class I am teaching about the Italian Renaissance. I think one of the merits of the author is that she writes an historically rich biography with a very good narrative. She is able to unravel the complex context of 15th century Italian politics with clarity and order, highlighting the continuously changing alliances that produced (and maintained?)the balance of power during the last decades of the century. The challenge posed by this genre is to please both the informed reader, who is looking for historically precise detail, and the lay reader who will get lost in those details. In my opinion, Lev was able to balance historical precision and narrative's necessities fairly well. As an historian, I referred to her footnotes often in order to understand her sources and judge her historical trustworthiness. Some details were simply too 'intimate' for me to buy their authenticity. In the end, it is thanks to artistic and historical license that the best stories come to life, making history enjoyable for all!

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Sabtu, 05 Mei 2018

Ebook , by Richard Daub

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File Size: 1152 KB

Publisher: Clay Road Press (June 14, 2017)

Publication Date: June 14, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B071XCX25P

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Rabu, 02 Mei 2018

Download Ebook The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson

Download Ebook The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson

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The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson

The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson


The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson


Download Ebook The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson

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The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love, by Rob Thompson

About the Author

ROB THOMPSON, MD, is a board-certified cardiologist and the author of The Glycemic Load Diet and The Glycemic Load Diet Cookbook. He lives and practices in Seattle.PREVENTION® is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of nearly 9 million.

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Product details

Hardcover: 384 pages

Publisher: Rodale Books; 1 edition (December 24, 2012)

Language: English

ISBN-10: 1609618432

ISBN-13: 978-1609618438

Product Dimensions:

6.5 x 1.2 x 9.1 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

4.6 out of 5 stars

90 customer reviews

Amazon Best Sellers Rank:

#359,795 in Books (See Top 100 in Books)

I was diagnosed with Type 2 Diabetes just six months ago. It came as a shock and I did not want to believe it. My doctor told me to pay attention to glycemic load. Because I knew nothing about it I decided to study up before actually trying it, so I kept eating what I thought was a relatively good diet for diabetics. But I had a hard time understanding why my numbers were good one day, even though I thought I was creating, and not so good the next. After reading this book I now understand that I was accidentally doing the right thing by cutting out starch. But this book has provided me with so much information that I feel like for the first time I'm on the right path to losing weight and controlling my diabetes. And now that I understand how my medication works and why, I no longer fight my doctor about taking it. Thank you for finally having the answer.

After purchasing other Glycemic Index diet books, this is the author - and books - I went with. Of several books by Rob Thompson, I feel this one is the best.The Glycemic Load approach make more logical sense to me over Glycemic Index. Plus this book teaches you how to block blood glucose spikes by eating starch (sugar) "blockers" before I eating a portion of sweet potato.This is so easy it shouldn't be called a diet. No hunger cravings.I've drop 12.5 lbs in last 6 weeks by eliminating fruit juices (but NOT raw fruit) and minimizing starch. - I've gone from a 28 BMI to a 26 BMI but my actual goal is a waist-to-height ratio below 50%. I'm using bone broth as a bone/ joint medication which helps with diet total calorie count. In fact, I may have to actually over-eat if trend continues because weight loss is too rapid and I risk losing muscle.

I've read lots of these kinds of books and this is one of my favorites. This book is for people dedicated to changing their health, but are just starting their education in what to do. It goes the extra mile with advice and tools for newly interested folks. Its also for those people that have tried and failed all the extreme diets eliminating all fats or carbs or completely labeling this good or bad. If you want to come back to earth I recommend this book. The title makes you think this is another stupid diet book, but really its just some good education, advice and techniques from a medical professional that has a personnal connection with the topic. I quickly think of my friends that dont know much about how to eat healthy and how this book could get them on the right path with methods that dont require a mentally derranging complete elimination of one macro nutrient or another. This is not an extreme diet, rather informative in layman's terms that excessive insulin due to high glycimic diets is a key factor in our modern health crisis. This author quickly and efficently conveys his message and im glad to report you dont need to eat a ketogenic diet to experience the effects of lower insulin on your fat storage, appatite, sleep and many other things. It's a great book for people that have come to realize that no carb is not sustainable, but believe in the basic premise of no junk carbs and less carbs. In a nut shell, by choosing your carbs based on glycimic load and using a few tricks when you occasionally eat a higher glicemic meal you can make a real difference. Having read this theory in other books, i do feel his advice refined my understanding of what to look out for and ulrimately how to know if his guidance is working for you. While the premis of the book is sugar blocking to to reduce insulin production, his message of what large amounts of easily digestible starch do to your health via metabolic syndrome has compelled me to eat very small portions or none at all. When my dedication wavers there are the sugar blocking techiqued, but im pretty happy with the low glycimic fruits and berries or a brisk walk after a moderate glycimic food. If you try to use his advice while continuing to eat terribly, I doubt it will transform your life, but may help.

I am a bread lover, so when my doctor said my HA1C number was 5.7 and my fasting blood sugar was 108, I took notice and bought this book. That was about 6 months ago. My total cholesterol was 211, which isn't THAT bad. My triglicerides were 135 and LDLC was 122. Ouch! Thankfully, my HDLC was 62. Anyway, I started following some of the suggestions that I read in this book and last week I had blood work again. My HA1C is now 5.5 which is normal. My fasting blood sugar was 82. 3 months ago, my fasting blood sugar was 96. So the trend has been downward. My total cholesterol from my latest blood work is 171, with triglicerides at 67, LDLC at 97, and HDLC at 61. I am very happy that these dietary changes appear to really work. I have been eating more salads, particularly at lunch. Also, I have cut way back on breads and only eat some after I have eaten some protein. Amazingly, I am not bread starved either. I have even lost a couple pounds, but I am not overweight anyway. I highly recommend this book. Easy to read, entertaining and it works!

truly a miracle book for my husband that has been diagnosed with type II diabetes.!!!! TRULY a MIRACLE because my husband is able to follow the advice easily and happily. I read reviews and take most with a grain of salt BUT this time, I have to post because we are so happy we have this man's advice!!! We put the first tips into practice and my husband saw an IMMEDIATE difference in his blood sugar readings. His doctor had him on 1500 mg of metformin AND an additional medicine called onglyza. This drove me nuts. I have my own feelings that being on all of these meds but not tweaking your diet properly makes your body dependent on the meds...causing you to take more and more and eventually be on insulin. My sister recommended the book for weight loss but I started reading it for my husband. He is now OFF of Onglyza and down to 1000 mg of metformin......when he shows his numbers to the doctor, he may be able to reduce further. This book is for EVERYONE..I am having my 17 year old son take heed and he, too, is happy to follow the advice and diet recommendations. He doesn't want to end up hurting his body with too much sugar.

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