Free Ebook Keto Diet: A Simple and Effective Guide to Losing Weight for Beginners, by Jacob Greene
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Keto Diet: A Simple and Effective Guide to Losing Weight for Beginners, by Jacob Greene
Free Ebook Keto Diet: A Simple and Effective Guide to Losing Weight for Beginners, by Jacob Greene
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Product details
Paperback: 253 pages
Publisher: Independently published (January 25, 2019)
Language: English
ISBN-10: 1795001534
ISBN-13: 978-1795001533
Product Dimensions:
7.5 x 0.6 x 9.2 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
61 customer reviews
Amazon Best Sellers Rank:
#6,418 in Books (See Top 100 in Books)
This book is exactly what I expected to start my adventure to a more beneficial eating way of life just as a voyage of weight reduction. It was a simple perused. Straight to the point with the best activities and not do in agreement to the ketogenic way of life. It helped me comprehend sustenances more and how they affect our fat misfortune and generally speaking wellbeing. I absolutely despise tallying calories, it makes me feel denied of the considerable number of sustenances I need to eat. I can't resist. Be that as it may, a ketogenic diet switch is extremely justified, despite all the trouble. The stuff is parcel control and legitimate training.A complete and well ordered guide with simple and demonstrated technique which extremely simple to execute. This book will manage you about that. An extraordinary educational book. Learning content gives. In the wake of perusing this book, I lost 1 or 2 lbs for each week without working out. Splendid book! This book has totally changed my viewpoint on sustenance and my way of life. Would suggest this book!.
This book was very entertaining. I am fairly new to the keto diet and I am glad I chose this guide as my 2nd book. This book was way better than my 1st book which was only 75 pages long. Good value here 😊
I looked at so many keto recipes and thought this one was very useful. Simple and to the point with many recipes to choose from. The book is well organized for beginners.
Been skimming the thick book and I must say it’s a good cookbook. Planning to take my time and re-read the book thoroughly.
This is not worth even a free kindle download. There is no nutrition information listed with the recipes. A keto diet is about knowing your macro nutrients. Don't bother with this one.
Jacob taught me so much about keto diet. I highly recommend this keto diet for beginners who are trying to find an effective way to lose weight.
Another great keto diet book. I thought this keto diet cookbook was complete and comprehensive.
Good cookbook that teaches you everything you want to know. I like how detail the book is and how it covers everything about keto diet.
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