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Free PDF Rand McNally Easyfinder Libertyville/Mundelein/Lake Bluff, Illinois

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Product details

Series: Rand McNally Easyfinder

Hardcover

Publisher: Rand McNally & Company (December 1, 2000)

Language: English

ISBN-10: 0528989979

ISBN-13: 978-0528989971

Product Dimensions:

9.1 x 4.2 x 0.1 inches

Shipping Weight: 2.6 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#7,820,662 in Books (See Top 100 in Books)

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Free PDF España a pie. Entre Tarifa y Andorra. El GR-7 (Spanish Edition), by Alberto de la Madrid

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España a pie. Entre Tarifa y Andorra. El GR-7 (Spanish Edition), by Alberto de la Madrid

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Product details

Paperback: 254 pages

Publisher: CreateSpace Independent Publishing Platform (August 14, 2012)

Language: Spanish

ISBN-10: 1479118133

ISBN-13: 978-1479118137

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

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#14,937,524 in Books (See Top 100 in Books)

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PDF Download The Vegetarian Myth: Food, Justice, and Sustainability

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Audible Audiobook

Listening Length: 11 hours and 1 minute

Program Type: Audiobook

Version: Unabridged

Publisher: Brilliance Audio

Audible.com Release Date: January 25, 2012

Whispersync for Voice: Ready

Language: English, English

ASIN: B0076T0YV8

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I acknowledge that this book has several problems. The author uses many questionable resources (including a direct citation to Wikipedia, rather than the sources that were used on that Wikipedia page,) and does tend to go off on tangents related to sociopolitical issues without backing up her claims. I acknowledge that the lack of global female empowerment is tied in with industrialization, agriculture, and the problems of consumerism, but she should have tied these pieces together in her book rather than throwing them out to be interpreted without support.Having said that, this book does address many of the problems with the way that we eat and our industrialized food system as a whole. It goes over global problems of hunger, health, and nutrition, addresses why our morality may be flawed when considering whether or not to eat a plant-based diet, and discusses traditional cultures and foods and what we could learn from them. As a student concerned with environmental science, traditional ecological knowledge, and resource management, I can appreciate the way that Keith brings together these ideas and supports the notion that we should eat a biologically-appropriate, regionally-responsible diet. Some may call it a flawed argument that appeals to nature, but this is also addressed within the text, again returning to some of the very successful indigenous peoples who have historically lived in great health due to their being removed from our industrialized food systems.I'm not giving this book four stars because I think it is perfect, because it isn't; I'm giving it four stars because I think that, for the average person seeking an introduction to our relationship with food around the world and in our modern society, it is a pleasant read with generally-acceptable arguments, despite some of their flawed sources. Of course, it could definitely be improved. Keith uses many arguments that need further support, or just plain better support from more appropriate resources. However, the book is pleasing to read, her writing style is enjoyable, and her general sentiments would be well-supported if she only used the right resources, and more of them. Being an academic, I understand the importance of using quality resources and research to support your position, but I also know that every paper, book, and article will always be biased or flawed based on the author's intentions; that's the point of creating an argument. This is expected in anything you read or hear.Because I can acknowledge the flaws, and because I'm aware of many other resources which echo her thoughts, I am comfortable with the general takeaway of Keith's work: our current food system is not working, our health needs to be improved through changes to how we eat, and morality goes beyond what we might immediately like to see or think about. The book and writing style are enjoyable, the sentiment and presentation are good, I just wish that she'd taken more care with her research and forming her arguments.

I think that a lot of bad reviews on this book are written by misguided Vegans who haven't read the book and don't understand what the purpose is.This book is meant to critique the underpinnings of Veganism - and address whether the assertions they make about a Vegan diet being healthiest for humanity and the environment are true.They are not.Because of the angle - she does not spend a lot of time addressing the diet itself - because she is trying to get the reader to look at the bigger picture. She is trying to get the point across that Veganism is not a sustainable lifestyle. It depends on Plant Ag which requires the destruction of ecosystems, and the soil - which, by definition, cannot be sustained.I think it's a very insightful book. It reminds me a lot of the Social Critique and Philosophy books I read while in college. Another similar book is Collapse by Jared Diamond.

Pierre Keith writes in this book, The Vegetarian Myth, about her journey from vegan to meat eater and what she has learned along the way. She writes about discovering the truth about agriculture and the death toll required to grow the plants the vegans eat, and the destruction of life, soil and the planet. She states it took a long time for her to understand that the moral choice that needed to be made wasn't as simple as "Life or Death" ......Because in order to eat, something MUST die. Whether through the killing of animals for meat, or the killing of animals through the deforestation of agriculture for food crops. Life requires death to sustain it. It's a circle. A cycle. A symbiotic relationship. A relationship she didn't want to acknowledge, and hadn't been previously taught. It wasn't part of her moral or political belief system. It held no place in her sincerely held ideology/worldview. She named this newfound understanding and acceptance, "Adult Knowledge". This as opposed to the simple, childlike understanding she previously had of a simple moral choice of " Life or Death" (with the choice of "Life" being that nothing has to die). That option doesn't actually exist. Eventually "Adults" have to face facts. The in depth information she details as she explains these ideas in her book is fabulous. Well written and thoughtful.But she stops there. And that is the problem. She doesn't extend her understanding of "Adult Knowledge" any further into her preconceived moral and political ideology. She runs off course when she starts talking about "toxic masculinity" affecting the environment . About how men use and abuse women and the environment. It becomes clear that she still can't see the whole truth. There is no such thing as toxic masculinity, just as there is no such thing as toxic femininity. Sure .... I could try to make a point proving toxic femininity exists. I could point to the feminization of the men in our society to the point where the men no longer feel the moral burning desire to protect and defend their women, their wives, their children and their country. Like the song says .... where have all the cowboys gone?? I could say the feminization of the men in our world has taken a toxic toll on our society. But I would not advocate for that point either. Because just like the choice has never been "Life or Death", the choice has never been "Male or Female". Just like there is a circle, a cycle, a symbiotic relationship in nature, there is the same in our relationship as men and women. We compliment and provide for each other in a symbiotic way. Lierre Keith asks in this book, "when will women grow tired of letting men use them for sons ...and cooking and cleaning". Gee , I don't know Lierre ... when will men grow tired of letting women use them to provide protection, provision and defense (even giving their very lives as soldiers ... a term she uses in derision) in sacrifice to the women and children of society? Huh? When is giving their life not enough? Why should men put up with it? Why should women put up with it? Because Lierre, it's a symbiotic relationship. A circle. A cycle. Men protect, provide and defend the women, and the women care for the men and raise the next generation of children. The belief in toxic masculinity is still childlike. She has yet to accept the hard truth ..... that masculinity and femininity are not an either/or choice. Masculinity is good .... very good. Femininity is good ...very good. This understanding is politically incorrect but it's the truth. It is understanding and wisdom. And it's desperately needed right now. When we value each other's differences, and celebrate our unique strengths and the perfect harmony of the give-and-take of everything in life, we grow not just in our personal wisdom, but we expand the peace, love and understanding in our hearts.

Very honest and well researched. Gives the reader an opportunity to examine the mainstream beliefs about how our food is produced. If animal products aren't used in the commercial production of our food, then petroleum products are. Well written.

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Get Free Ebook The Ego and the Mechanisms of Defence

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The Ego and the Mechanisms of Defence

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About the Author

Anna Freud is the youngest of Sigmund Freud's six children, and the only one to make her career in psychoanalysis, was born in Vienna on 3 December 1895. Starting her professional life as a schoolteacher, she became a member of the Vienna Psycho-Analytical Society in 1922. She maintained a lifelong interest in education, and her extensive contributions in this field were matched by those in all aspects of family law, pediatrics, as well as psychoanalytic psychology, normal and abnormal. Her work in Vienna was brought to an end by the Nazi occupation and she found sanctuary in London with her parents in 1938. Her father died in the following year, but Anna Freud maintained the tradition he began in her work as a member of the British Psycho-Analytical Society and as the founder of the Hampstead Child Therapy Clinic - now the Anna Freud Centre. Her services to psychoanalysis were recognized by the award of the CBE in 1967 and by a large number of honorary doctorates on both sides of the Atlantic, including as a gesture of reparation, an honorary MD from the University of Vienna. She died on 9 October 1982.

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Product details

Paperback: 204 pages

Publisher: Routledge (December 31, 1992)

Language: English

ISBN-10: 1855750384

ISBN-13: 978-1855750388

Product Dimensions:

5.8 x 0.8 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#800,987 in Books (See Top 100 in Books)

A classic text, and a must read for any psychologist or psychotherapist, regardless of his/her theoretical persuasion. Anna Freud's book was the first attempt at organizing the different ways in which individuals try to cope with their internal drives and affects, with the people in their lives, and the external reality in general. This book had a tremendous influence in the mental health field from its publication, launching the field of ego psychology, and stimulating both theoretical and empirical work, which still resonates today. Though I was nurtured in a different school of thought in psychotherapy, I am able to appreciate the lucid writing of Anna Freud, who made every effort to make more accessible some of his father's concepts, and still leave her mark in the field. Contemporary psychoanalysis is still marching at the beat of Object Relations Theory, but the contribution of Anna Freud and Ego Psychology continues to be valuable when working with less compromised personality structures.

This book is very hard to read but for all the right reasons. In this dissertation on the human psyche, we are presented with what was then, total new information about the Defense Mechanisms in the human psyche, that are triggered and erupt from the subconscious mind (ID) to the conscious mind, distracting us from the memory of unthinkable terror in our experience. Also Freud offers a fascinating explanation to the human experience of adolescence. What a pleasure to read Sigmund's own daughter's works as she introduces the entire idea of "The EGO, AND THE MECHANISMS OF DEFENSE to the world!

Great book about defense mechanisms and the ins and outs of the ID, Ego, and Superego.

I absorbed perhaps 1% of her lecture BUT I loved every minute of it!

arrived just as described. thank you so much

Anna Freud contributed much more to psychotherapy than she gets credit for. Read this book and gain her insight first hand.

What a smart woman.

THE BOOKS THAT INCLUDE THE THIRD VOLUME OF ''A COURSE IN MIRACLES'' AND THE OTHERS ARE EXTREMELY WELL WRITTEN .BUT SPECIFIC. ''THE COURSE IN MIRACLES '' IS AN EXCEPTION AND SPEAKS ABOUT CHANGES IN PERCEPTION AND CAN BE READ BY ALL AUDIENCES DP. M.D. AUTHOR

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Free Ebook Facial Expressions: A Visual Reference for Artists, by Mark Simon

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Facial Expressions: A Visual Reference for Artists, by Mark Simon

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About the Author

Mark Simon owns A&S Animation, a cel animation house, and Animatics & Storyboards, the largest storyboard house in the south. His previous books include Facial Expressions and Storyboards: Motion in Art. He lives in Orlando, Florida.

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Product details

Paperback: 256 pages

Publisher: Watson-Guptill; 1st edition (June 1, 2005)

Language: English

ISBN-10: 0823016714

ISBN-13: 978-0823016716

Product Dimensions:

9 x 0.7 x 10.7 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

163 customer reviews

Amazon Best Sellers Rank:

#63,852 in Books (See Top 100 in Books)

This book has it's uses. It is organized by the age of the model, and varies from 20 to 83, both male and female. The pictures are clear and usable, and I was pleased that they were large enough to work with. Note that these are head-shots only. Then at the end of the book, there is a brief section on "sequential poses" which basically gives you some still frames in transitions between for example a happy and sad face. There is also a few pages on models speaking the phonemes if you need to do morphing.The problem that I have with this book though is that, like others mentioned, WAY too many of the expressions are these really outrageous over-the-top kinds of things. I guess you could best describe them as "silly". If you are doing some type of animated cartoon or something, these might actually be real useful. But for any other use they are not nearly as much help as they could be.For comparison's sake, I also have "The Artist's Complete Guide To Facial Expression" which I feel is a little more useful. It is organized by expression, and contains a lot of discussion about each one. The weakness of that book though is that it doesn't have near as much reference material (i.e. pictures) as this book, but at least the ones it does have are in general more useful.

The concept of this book has so much going for it and I give kudos to the author for compiling so many potentially helpful photos from all angles. I was really looking forward to the benefits it would offer me in sculpting, drawing, and painting.Unfortunately, though, the black-and-white photos aren't of particularly good quality and it's difficult to see some detail that would be helpful in many of the photos. There are 16 photos to each page which definitely limits their size; but even viewing them under some of the professional magnifiers I own, the detail is not sharp enough in many cases to be helpful.This is actually the only negative I have of the book -- in every other aspect, I'd rate it 5-stars. But, poor photo quality in a book that is only comprised of photos is a BIG negative. My 3-star rating is actually an "okay" -- which is what I feel the book is. There's a lot of good stuff in the book, but it's offset by the photo quality in my opinion.Despite the photo quality, there is much to love about this book if you're an artist attempting to convey some form of expression of the human face. There are LOADS of faces (2,500 apparently -- I didn't count them, but that's what the book promises). The best part of all of these faces is that they're making various expressions--some typical, some bizarrely exaggerated--and they show that person's head/face from all different angles (the various angles of the same expression is very beneficial for sculpting the human head). There are front views, various angles of side views, views looking downward at the face, and others with head tilted back so you're seeing the chin stretch (and, frankly, looking up the nose). The photos are of both males and females, include various ethnicities, and are broken into age ranges of 20s through early 80s.Besides the expressive faces, there are also a few pages that show sequential expressions, the position of the mouth/lips while expressing phonemes, kissing positions, and various types of hats and headgear. There's also a small section at the beginning that shows the skull as well as the underlying muscles of the face (but, again, the photo quality isn't very good there).I was initially disappointed when I received the book and considered returning it. However, I've decided that I'll likely find some benefit from some of the photos. I'm hopeful that Mr. Simon may decide to publish some version of it again with better photo quality. If he does, I'll buy.

I have the digital and the paper version and I really like it but there is one important factor that makes me put it 4 starts. The paper version is very good, but SMALL photos (I usually have to scan the photo and print it again so I can work easily, that's why the 4 starts for the paper version). So I decided to get the digital version, because I thought, "well, maybe they show bigger pictures, easier to work". Wrong, the digital version has exactly the same photo size but guess what, I cannot scan it and print them, so not very good. It still works fine, you can use a phone or tablet to see the picture and zoom it a bit without losing too much detail.But about the book, if you are an artist, and you like to get a big selection of faces with different expressions, get this, is very good, there are people of all ages (I don't recall seen children now that I think about this), from young to old people, doing all kind of gestures in different positions and some examples (just a few) of what other artists have done with them. The people in the book do the same expression and they have photos in different angles. Then another expression and the same. There are a lot of photos to chose from of every subject, I don't remember how much but enough to have a good selection. I have used many times, and I don't regret buying it, I BUY IT TWICE, what else I can say. I just wish the digital one was better.

While I see the importance of this kind of book, I'm a bit disappointed that the author didn't update this work.The good:+ Plenty of pictures+ All age groups from the 20's -80's+ Many races+ Good selection of expressions- Needs Improvement.- Pictures look dated- Pictures are dark and fuzzy.- Pictures are a bit small.It's time for the author (or someone else) to make a better version of this book.

This photo is a decent reference, but I don't find myself using it often. The photos are very small and the lighting is poor. I thought the paper would be thick and glossy, but it is thin and matte, almost like newspaper. The photos seem to be of "regular" people, which makes it more realistic, but I would have appreciated having at least a couple professional models in the mix. Speaking of professional, based on the looks of the photos they don't seem to have been taken by a professional photographer. So in the end you have a book of tiny black and white photos of amateurs taken by amateurs.

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